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MessagePosté le: Jeu 6 Juil - 08:35 (2017)    Sujet du message: IIFYMFlexibeDieting3AGuidetoEverythingYouCouldEverNeedtoK Répondre en citant




Have you heard of the new flexible dieting craze?! And wonder what the hell IIFYM is and how so many people are having so much success with it? Then you've stumbled upon the right book! This is hands down the most comprehensive book on flexible dieting and IIFYM that you will find anywhere. Learn everything there is to know about the diet that is changing dieting and weight loss forever! For starters, flexible dieting is not a diet - it's a nutritional concept. The basic rundown is simple: you have a daily calorie, macronutrient (carbohydrate, protein, fat), and fiber target to hit and as long as those specific numbers are achieved, then food selection is left up to your personal preference. Some of the many topics covered with the purchase of this book are:<li>How you can get the body you want with flexible dieting </li><li>Why flexible dieting is superior to clean eating </li><li>All the pros and cons of IIFYM </li><li>Six reasons why flexible dieting is the best "diet" to lose weight </li><li>IIFYM for advanced athletes </li><li>Why IIFYM is the most sustainable long-term diet ever </li><li>And many more things! </li></ul>

If you are still so curious about what flexible dieting and IIFYM is all about, then do yourself this huge favor and check out the inside of this extensive and in-depth book that includes everything you could ever need to know on the subject!



Details:
rank: #361
price: $3.11
bound: 3 hours&nbsp;and&nbsp;16 minutes
publisher: Jimmy Cooper
lang: English
asin: B06XY8B8HX
isbn:
weight:
filesize:






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